Tuesday, June 12, 2012

Trip to the Thames

A couple of days ago I cycled to the Thames with my sister. She then swam for an hour up and down the Thames as part of her training for swimming the Channel.
The bike ride was the first good ride  on the Brompton with about 40kms covered. My legs were aching a bit at the end. No real problems though, so it was a good workout.


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